The Cancer, Exercise and Lifestyle Bible

The first book to bring together exercise, fatigue pacing, nutrition, sleep and mindset specifically for people living with and beyond cancer. Grounded in data from 2,061+ CanMove Check respondents and 20 years of experience in the field.

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The Cancer, Exercise and Lifestyle Bible is in final preparation. Join the list to be notified the moment it’s available, and to receive an exclusive early reader discount.

“We’ve long known that exercise is the ‘best medicine’, but the science now tells us just how important regular exercise can be for those living with cancer. This book provides a practical, clearly written, evidence-based guide on exercise and lifestyle, but it’s also an invaluable resource for relatives, carers and cancer care professionals.”

Dr Danny Ruta – formerly Director of Public Health, London Borough of Lewisham, and AI Clinical Lead, Guy’s Cancer Centre